Hello everyone! I hope all is well and blessed in your life.  This is what has been going on in my life–the lockout.  Simply put, I am sick and tired of this issue!  I do feel there can and needs to be a deal worked out just as many of the fans feel, but not [...]

Hello everyone!  Glad to be back speaking with you.  I appreciate the time you guys take to come and read my blog.  I was sitting in my office a few days ago reading back through my note pad, well honestly it’s a journal, and it was very interesting.  First I must tell you that I [...]

Last training camp we had sort of a life skills seminar before we got going in the pads.  In the seminar there were a lot of personal issues and feelings being shared amongst the team and the coaches because coach wanted to have us be more of a family.  He said that when you know [...]

This past weekend Friday May 21 and Saturday May 22, my foundation, Excel 2 Excellence, had its first annual football camp in Richmond, Virginia where 500 kids ages 10-18 came out and learned the fundamentals of football.  I was a little nervous because this was my first camp and I wanted everything to be perfect. [...]

I ride to the stadium with a good friend of mine Mark Roman after chapel and pre-game meal at the hotel. Riding past the water on the way to Candlestick I start to visualize the game and every possibility that can happen. Just looking at that place with a light mist in the [...]

Recently I tweeted about a subject I should use for my next blog. I got a lot of great responses such as: How does the crowd effect the outcome of games? Why the 49ers do not use me in the wildcat? Offseason diets? and a really good one–my feelings on the expansion of the [...]

This off season there has been a subject that has really sparked my interest and that is financial intelligence. I wonder how many athletes really have it. What got me thinking about it was my interest in starting my own business or trying to make my money work for me. Also the [...]

First I would like to thank God for blessing me up to this point in my life and for the future blessings that will come shining down on me and my family. This off-season has been very productive for me. I have been increasing my financial intelligence and taking investment classes and seminars [...]